My Approach to Helping
Hello there! I am very excited to begin this therapy journey with you. I am here to help you get through whatever challenges you are facing. I am experienced in working with depression, anxiety, traumaPTSD, grief, and life transitions. We will develop a treatment plan that is specific to you and whatever your goals are. I am trained in EMDR, Cognitive Processing Therapy (CPT), and CBT. I can also bring in aspects of Faith and Spirituality if that is something you deem important in your life.