Rachel Dittmar,Licensed Marriage and Family Therapist

Rachel Dittmar,Licensed Marriage and Family Therapist

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 115165
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Optum/United Health Care
Fees: I offer a free 15-minute phone consultation. I accept a couple of insurances (listed below). My private pay fee is $175 for the initial session and $150 for 50-minute sessions thereafter.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

119 Figueroa St.
12
VENTURA, California 93001

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My Approach to Helping

Sometimes we find ourselves feeling overwhelmed, confused, hopeless, anxious, or "stuck". There are many reasons that these feelings and experiences may surface such as recent changes in our lives, past issues/experiences that have decided to come up unexpectedly, or difficult events we are currently experiencing. Life throws us into these intense places and it can be extremely difficult in our lives, ultimately impacting our career, goals, and self-care, as well as taking a toll on our relationships.

I specialize in working with individuals who have experienced trauma, mood diagnoses, anxiety, and depression, and I'm further passionate about maternal and reproductive mental health and helping women and families navigate transitions through this period.

I bring a compassionate, open-minded, and friendly presence and strive to create a safe environment for my clients to explore their feelings and bring awareness to their needs, supporting the clients in their journey. I firmly believe that everyone is the expert in their own lives and with positive support, can develop positive relationships and navigate life.

Services I Provide

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • First Responders
  • Irritability
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Panic
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Workplace Issues
  • Worry
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Types of Therapy


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