My Approach to Helping
The building blocks of forming a trusting relationship is for me to provide a safe and supportive space for you to talk about the issues that are most impacting your life and work collaboratively on solutions that work best for you. My therapeutic approach is client-centered, collaborative, and strength-based, ensuring an active participation in your healing journey.
I am a dedicated and compassionate Licensed Clinical Social Worker with over 18 years of experience working with diverse populations in a culturally responsive way. I specialize in providing therapy to adolescents and adults who are facing mental health challenges, including anxiety, life transitions, interpersonal relationship issues, and stress management.
With a focus on active listening and empathy, I want to empower you to openly express yourself, as well as feel heard, seen, and validated. Together, we will focus on identifying and building your individual strengths to navigate life challenges, promoting overall emotional well-being and resilience.