My Approach to Helping
Inspired by Brené Brown's words, "Vulnerability is the birthplace of innovation, creativity, and change," I strive to help clients embrace their vulnerability as a source of strength. Seeking help is not a sign of weakness, yet a courageous step towards healing.Each client's journey is unique. Together we will explore life’s experiences and challenges in a non-judgmental, safe space where you feel fully seen, heard, and supported. In addition to therapy, we can explore community resources when needed, to access external support systems that can also be beneficial to overall well-being.
My therapeutic approach emphasizes empathy, collaboration, and a focus on helping clients engage with their present experiences while building tools for long-term growth and healing. Your challenges and emotions are valid, and we will work towards a happier, healthier you.
I have experience working with adolescents, teens, adults, and the LGBTQ+ community including Gender Affirming Care.