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Therapy with me is like talking to your best friend. You can be yourself in a judgment-free zone. I’m a great listener, creative, and compassionate, which will help you discover your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose.
I want to welcome you to allow me to join you in this next part of your journey. I have over 16 years of experience working with individuals, couples, and families and have truly enjoyed being able to assist people as they learn how to create healthy patterns and lifestyles. I utilized cognitive behavioral therapy, cognitive processing therapy, Gottman techniques, and Internal Family Systems therapy to work with you. I look forward to meeting you!
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