Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I’ll help you work through the tightness in your chest, the "mehs," the "ughs," and those repetitive mental loops. Together, we’ll explore these in a focused and intentional way, actively working to transform them. I bring over 18 years of experience as a full-time therapist, working from a Gestalt orientation, and I’m certified in EMDR therapy. I’m a good fit if you’re looking for active, hands-on sessions and are open to trying new approaches.
I’ll offer you suggestions and activities during our sessions to help you build deeper awareness and self-perception skills—going beyond simply recognizing your thoughts and feelings to create a foundation for meaningful change. Together, we’ll work to strengthen your emotional capacity and actively shift and transform your thoughts and feelings.
Reach out for a free 15-minute video consultation. Let me know what you’re looking for, and I’ll let you know if I can help and how I plan to support you.