My Approach to Helping
I work with clients to help them discover their true selves, underneath the expectations they have placed on themselves or the pressure they feel from others. I will meet you where you are in your journey and facilitate the changes to help you become a happier and healthier version of yourself. Together, we will work as a team to help you achieve your goals using tools that will help you cope with your stressors. I will provide you with a safe and supportive environment where you can work toward positive and lasting change. It takes a great deal of strength and courage to reach out and ask for help, and you have already taken the first step in your journey.