Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Our world is filled with so many distractions, worries, fears, and means of disconnection, it can be easy to get off track from the life you are meant for and feel disconnected from yourself and the world. Feeling depressed, anxious, or experiencing imposter syndrome, burnout, or feelings of low self-worth? I believe in every person's inherent right and capacity to live a life of joy and authenticity, and I'd love to support you in rediscovering yourself and reclaiming your life!
I graduated with a Masters in Social Work from Tulane University in 2017. Since then, my experience as a therapist has encompassed work with LGBTQ+ community members, veterans, adolescents, individuals with a history of trauma, as well as those experiencing depression, anxiety, stress, overwhelm, boundary challenges, relationship and communication concerns, as well as self-esteem issues. I am certified in CBT, and have training in ACT, IFS, mindfulness, expressive arts therapy, somatics work, and ecotherapy.
In addition to my training as a therapist, I am a certified yoga teacher with a background in trauma-informed practices. I have seen tremendous benefit in using all of these practices, both individually and collectively, as effective means toward healing.