My Approach to Helping
Welcome! I’m glad you’ve taken this step. As a Black man, I understand the unique pressures and expectations that can come with being a man, especially when navigating ADHD and anxiety. Here, you’ll find a safe space where you can be your authentic self without judgment. In our sessions, we’ll tackle the challenges you’re facing head-on, whether it’s managing daily stressors, exploring your thoughts, or developing practical strategies that work for you. Together, let's build a path of understanding and empowerment, celebrating your strengths as we go. You don’t have to navigate this journey alone let’s work together!