My Approach to Helping
I founded my practice, Coronado Psych, with a mission to provide evidence-based, accessible, high-quality care to help individuals in my community reduce stress and foster a sense of well-being and balance. I have extensive experience and training in providing remote psychological services through telephone or encrypted video-conferencing, and am happy to provide all psychotherapy services through telehealth.
Following a comprehensive initial assessment, I work collaboratively with each client to tailor treatment plans to best fit each client’s needs and goals. Using proven methods, I will work with you to improve your mental health and well-being. Together, we can discover how your feelings, behaviors, and thoughts are connected, and develop personalized, practical techniques to help you cope with life’s biggest stressors. I invite you to contact me directly or schedule a free initial consultation online to answer any questions you may have.