My Approach to Helping
I offer compassionate and evidence-based therapy to help you navigate life's difficulties. Whether you're dealing with anxiety, depression, relationship issues, or trauma, I can provide the support and tools you need to heal and grow. I'm here to listen without judgment and offer guidance on your journey toward healing and well-being. Together, we'll explore your thoughts and feelings, develop coping strategies, and build resilience. I believe in your ability to overcome challenges and achieve your goals. Through therapy, we'll work collaboratively to identify your strengths, develop practical solutions, and empower you to live a fulfilling life. I am available to clients across the state, allowing you to visit with me in the comfort of your home through telehealth, whether it be during the week or in the evenings or on weekends.
