My Approach to Helping
Have you been struggling with past trauma, current conflict in your life, or feeling overwhelmed with life's demands and changes? Are you ready to heal and become empowered to take the world by storm? I love to work with clients to address these concerns plus substance use issues, anxiety, and depression. I currently offer in person and telehealth services which is particularly beneficial to those with busy schedules, or those that have been fearful of coming into an office setting. I see children and adults ages 6+. All of my services are person centered and tailored to you, my client.
By using a person-centered approach, I am able to help you really focus on the problems in your life that matter the most and address those issues as efficiently as possible. The treatment modalities that I use are all evidence based or evidence supported. I use a range of modalities including CBT, EMDR, Solution Focused, and Mindfulness techniques.
Are you ready to live your best life? Have there been barriers to receiving treatment? Reach out today to schedule a free consultation to see how we can best help you achieve your goals! We look forward to walking along side you in this journey. IF you are unable to reach me by phone, please email me. Thank you.