My Approach to Helping
Congratulations on seeking help! Searching for a therapist is the first brave step toward personal fulfillment and happiness. My background is in individual and family therapy. I use a person-centered approach, incorporating cognitive behavioral therapy and solution-focused therapy tailored to your particular situation. I am passionate about helping my clients work through root causes of unhappiness and problematic relationships. I am a Licensed Professional Counselor and graduated from Texas Woman's University. I have over 7 years of experience helping clients who struggle with mood disorders, family trauma, anxiety, adjustment disorders, stress management, and relationship issues. Sometimes life can be hard. It's often helpful to have someone you can trust to help you move together through the struggle toward relief by identifying goals, strategies for growth and change, and prioritizing self-care. I believe in establishing a trusting relationship that creates a safe space for seeking help and guidance. Make the decision to invest in yourself - you are worth it! Schedule a call today to begin the process of feeling better.