My Approach to Helping
It can be challenging to understand why you’re going through difficulties in life—and even more difficult to identify your needs during these times. Wherever you are in your life’s journey, I’m here to support you along your path of self-discovery and well-being.
As a trained Art Therapist, I combine talk therapy, art, and creative self-expression so you can release the emotions, experiences, and thoughts that you can’t always share with words. Through our work together, you’ll connect with your inner self, discover the creative resources within you, find ways to cope, and authentically express yourself.
I work from an intersectional and social justice framework. As a female therapist of color, I'm committed to validating personal experiences and intersections of identity including race, ethnicity, and gender. Many of my clients are grappling with racism, discrimination, and systemic oppression. Having the space to creatively express and process how these systems impact mental health can be incredibly healing.
You don’t need artistic skills or background to work with me—just curiosity and a willingness to explore your emotions through creativity. If there’s something inside of you that you want to express but aren’t sure how, reach out. I’m looking forward to hearing from you!