Sabrina Golchin,RP

Sabrina Golchin,RP

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a registered professional.
Primary Credential: RP
Billing and Insurance:
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Weekend Availability
Evening Availability

Offices

2261 Bloor Street West
Toronto, Ontario M6S1N8
4550 Highway 7
#120
Woodbridge, Ontario L4L7B9

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My Approach to Helping

Sabrina's practice is built on a profound appreciation for the unique value of each individual. She is dedicated to tailoring her support to the specific needs of each client, recognizing the importance of addressing their current circumstances. Her primary aim is to empower her clients, enabling them to discover their inner voices, wisdom, and inner strength, ultimately helping them realize their full potential. Sabrina adopts an attachment framework and embraces a holistic approach to counseling, which involves integrating the mind, body, and soul. In her therapeutic space, she fosters safety and non-judgment, allowing clients to explore their inner thoughts, emotions, conflicts, traumas, and life experiences freely. When identifying obstacles that obstruct personal, relational, or professional growth, Sabrina collaborates with her clients to develop strategies that can transform these hindrances into opportunities for personal development. Through guided exploration, clients can gain insight into, take ownership of, and modify the patterns that influence the quality of their lives.

In her sessions, Sabrina possesses a keen sensitivity to her clients' experiences. She blends compassion with a straightforward approach, crafting a conducive and suitably demanding atmosphere to aid clients in reaching their therapeutic objectives. She harnesses advanced methods and employs practical, efficacious tools like Mindfulness, Cognitive Behavioral Therapy (CBT), Guided Imagery, Play and Art Therapy, Trauma Therapy, and Lifespan Integration. Without hesitation, Sabrina delves into the underlying origins of anxieties and inhibitions, guiding clients in cultivating the self-assurance and capabilities necessary to conquer these challenges, drawing upon her extensive expertise and experience.

More Info About My Practice

For nearly two decades, Life in Harmony Counselling Services has steadfastly supported individuals and families facing challenges in the Vaughan and TorontoEtobicoke regions. Our mission extends beyond helping clients merely endure or survive crises, as these are initial steps that lack therapeutic significance. Instead, our goal is to empower clients to view difficult moments as opportunities for self-appreciation and leverage them as motivation for personal growth.

Taking the courageous step to initiate change requires great bravery. If you find yourself ready to take that leap and reach out to us, that is truly wonderful! However, if you're not quite there yet, we encourage you to explore our website to gain a better understanding of our team and the array of services we offer.

Our offices are conveniently situated in Vaughan and Toronto West Village, providing in-person counseling options. Furthermore, our experienced counselors are adept at delivering remote services via phone or virtual platforms, catering to individuals both within and outside our local area.

Services I Provide

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Industries & Communities Served

  • BIPOC
  • LGBTQ+

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Breakup
  • Bullying
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Post Partum Depression
  • Self-Esteem
  • Women's Issues
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Types of Therapy

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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