My Approach to Helping
As an integrative, multidisciplinary therapist, I offer a blend of evidence supported & holistic approaches to help you achieve emotional & spiritual wellness. Specializing in anxiety, depression, trauma, & life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In our work together, we'll use holistic & integrative therapy to help you first "put out the fires" in your life & learn to keep them at bay so that you can connect with your inner self, align with your values, & find your purpose. Many people come to me for help with anxiety, depression, trauma, or major life changes, looking for practical tools to "fix" their problems while working toward longer term emotional balance, self-compassion, & a fulfilling life. I can help you navigate your emotions in the here & now, understand past challenges so they can stop plaguing you, build resilience, & ultimately move forward with intention.
I understand the courage it takes to seek support & a desire to lead a more fulfilling life. Together, we can navigate challenges, uncover your strengths, & work towards goals. Your journey to self-discovery & healing is unique & I'm here to guide your every step. Let's embark on this transformative path together, moving from pain to celebrating empowerment.
More Info About My Practice
I'm Dr. Sally Nazari, a licensed clincial psychologist practicing in Nyack and the Metrowest region of Boston. I am passionate about helping people eliminate pain and fear from their lives so that they build a life they want to celebrate. If you are looking to get back on track, working together could help you feel more in control of yourself, your life, and figure out how to create what you want to happen in your life - including feeling differently about yourself. That way, you can get started on cultivating the life that makes you feel celebrated and valuable.
As an integrationist, I bring with me a number of empirically supported treatment specializations along with holistic, complementary approaches. I am also super empathic and have a way of helping you by figuring out where the dots connect - and how to move forward in the direction YOU want!
My interactive, solution-focused therapeutic approach provides support and helpful feedback to assist you so that you can effectively address personal life challenges. My unique skillset in integrating scientifically robust treatment protocals with complementary methodologies and techniques offers a highly personalized approach tailored to you so that your own individual goals can be the transformation we focus on. With compassion and understanding, I work together with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. The end result is that we can build the life you want to not only live, but celebrate - free from pain, fear, patterns that you find yourself repeating, and without your inner critic berating you!
My Role as a Therapist
My name is Dr. Sally Nazari, and I am a licensed psychologist specializing in integrative psychospiritual practices. With a doctoral degree in clinical psychology and extensive training as a spiritual practitioner, I provide comprehensive emotional and spiritual wellness services. My practice integrates empirically supported therapies with holistic approaches, promoting a balanced mind-body-spirit connection for optimal well-being.
Some of the services I offer include:
Integrative psychotherapy
Spiritual and emotional wellness coaching
Holistic healing techniques such as mindfulness, meditation, and energy healing
Somatic modalities for stress relief and trauma recovery
Yoga and meditation instruction
I understand that our physical wellbeing plays a crucial role in relieving not only physical tension and promoting relaxation, but also cultivates our overall emotional and mental wellbeing. Similarly, my services aim to address the emotional and spiritual dimensions of well-being, offering a holistic approach to health. By working together, we can provide your clients with a comprehensive pathway to balance and healing.
I have had the privilege of speaking and training at esteemed institutions and have extensive experience consulting on unique psychospiritual cases. My approach combines clinical expertise with spiritual insight to help individuals cultivate resilience, find inner peace, and live authentically aligned lives.
Thank you for considering this opportunity to enhance your well-being through our collaborative and holistic approach. I look forward to the possibility of working together to support your journey towards emotional and spiritual wellness.