My Approach to Helping
My clients often experience a positive gradual change in the first few months of working with me. I utilize a blend of evidence-based approaches in order to provide effective and tailored support. I encourage you to call or text me to see if we are good fit.
More Info About My Practice
I have experience working with kids ages 5 and up. I can share that my approach with kids is to make therapy fun, warm, and a space where they can truly be themselves. I involve parents in a manner of creating a team approach to helping their child reach their therapy goals.
Common children that I work with include:
1. Kids that are struggling with the separation or divorce of their parents.
2. Kids that are having a hard time fitting in at school (elementary, middle, or high school).
3. Tweens and teens going through identity challenges. Such as becoming comfortable with their body and self. This often involves work in self-esteem and self-confidence.
4. Kids that struggle with BIG emotions. This can include personal feelings of how they see or feel about themselves, anger, anxiety, or depression.
I also enjoy working with young adults in the areas of:
1. Pre-marital counseling.
2. Helping young adults with adulting. This involves feeling comfortable and confidence with starting new relationships, finding success with their work and personal life, and self-confidence.
3. College students.
Specific Issue(s) I'm Skilled at Helping With
My goal is to provide you with a safe space where you can feel comfortable to grow and reach your therapy goals. I strive to make therapy inviting and warm.