My Approach to Helping
I specialize in supporting those in undoing the imprints that trauma has left on the body, mind, and soul. In our work together, we will improve the relationship you have with yourself and others, reclaim self-trust, tackle self-harming behaviors, and improve emotion regulation, thus resulting in an improvement in your overall quality of life.
Robbed of feeling like you're in charge of yourself and how you envisioned living your life due to an intense fear of danger or rejection that was learned from past traumas? Are you feeling overwhelmed by sensations and emotions that are tied to past experiences and no matter what you try, you feel like you're "stuck" and can't break free? Whether the trauma was from past relationships or if it was physical, sexual, emotional, spiritual/religious, or an accumulation of everything mentioned above and then some, now is a good time to connect with my services where we can develop a plan of action that supports undoing the imprints that trauma has left on your life.
