My Approach to Helping
Welcome to a space where your journey matters. With 18 years of experience, I am a dedicated bilingual (Spanish & English) EMDR-trained psychotherapist, passionate about helping individuals find themselves amidst life's challenges. Specializing in resolving relationship conflicts and addressing the impact of traumatic experiences, I provide individual and couples therapy for adults.
My approach to therapy is one of collaboration, trust, and safety. I aim to stay close to where my clients are in their experiences and readiness for change. I endeavor to be direct and offer just enough challenge to encourage the changes being sought. My journey as a therapist started with my long history of interest in relationship interactions and behaviors and with the decision to start my own journey in healing and growth. I strongly believe that in order to offer the best support and guidance to others, it is essential to have done my own self introspections and "work." As a clinician, I am well rounded in several treatment modalities (psychodynamic, relational, trauma informed, strengths based, culturally sensitive). I tailor treatment to the needs of every individual.
I feel honored to be allowed into the most intimate spaces of my clients' lives. The decision to embark on therapy for the first time or to return is personal and complex. I deeply admire the courage it takes. I encourage you to consider a free consultation.