My Approach to Helping
Part of my work as an LMFT is creating a safe, supportive environment for my clients. I provide compassionate, inclusive therapy for individuals, couples, LGBTQ+, and geeks, fostering healing and positive change.
As a Licensed Marriage and Family Therapist (LMFT) who is dedicated to creating a safe, supportive environment for my clients. My approach to therapy is collaborative and holistic, focusing on the unique needs and strengths of each individual and family. I believe in the power of connection and understanding, and I work with my clients to explore their relationships, patterns, and emotions.
My therapeutic style integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Emotion-focused Therapy (EFT), and humanistic techniques. I strive to help clients gain insight into their behaviors, develop healthier communication skills, and build stronger, more fulfilling relationships.
Whether working with couples, families, or individuals, I aim to foster resilience and promote positive change. Together, we can navigate life's challenges, heal from past wounds, and create a path toward greater well-being and happiness. My goal is to empower my clients to live more authentic and connected lives, and I am honored to be a part of their journey.