My Approach to Helping
I work with neurodivergent adults, either formally or self-diagnosed as Autistic, ADHD, or AuDHD. Common concerns that come up in therapy include understanding oneself from a neurodivergent perspective, dealing with sensory sensitivities, navigating work and social situations, managing anxiety, healing from burnout, and understanding masking. My goal is to make therapy comfortable and accessible for neurodivergent individuals.