Sarah Benoit,LCMHC, LMHC

Sarah Benoit,LCMHC, LMHC

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Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCMHC - 634
Billing and Insurance:

I do not work with insurance companies

Fees: Sessions are one hour and cost $220.00.
Free Initial Phone Consultation

Offices

468 Route 13 South
Milford, New Hampshire 03055

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My Approach to Helping

Taking that first step to engage in therapy can feel like a daunting, scary task. It is my job to walk by your side in your journey. I aim to create a safe, compassionate environment for you so you feel comfortable exploring those things that you want to change or improve on in your life. Those things, that when processed, will help make you a healthier, stronger, more enlightened individual.
My specialties include Eye Movement Desensitization and Reprocessing (EMDR) and Psychedelic Integration. I work with people that are struggling with depression, anxiety, trauma recovery, grief and loss, self esteem issues and life transitions.

It is important to work on ourselves in order to live full, satisfying lives. This can feel like a lot and sometimes out of reach. If we take small, and sometimes not so small, but consistent steps we can get there. I encourage you to invest in yourself. You are worth it!

More Info About My Practice

I am in the office for in person sessions on Tuesday's and Thursday's. In addition to weekly therapy, I offer EMDR Intensives. EMDR Intensive Therapy usually involves at least one day of immersion utilizing EMDR. More information is available on my website.

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Individuals age 18 and up.
    Trauma survivors.
    Grief and loss.

Industries & Communities Served

  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress

See other therapists in Milford, NH.


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