My Approach to Helping
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals and families navigate struggles with clarity, compassion, and practical strategies. Growing up in a Russia, Polish, Italian household with Jewish and Catholic influences, I understand the complexities of balancing traditions, expectations, and identities. My approach honors your unique background while helping you find strength and solutions. With years of experience as a school counselor, I create goal-oriented plans to help manage emotional struggles, relationships, and life transitions.
My passion is to help people face life’s complexities with compassion and care. Together, we’ll create a safe, non-judgmental space where you can break old patterns, explore new perspectives, and move forward with confidence and purpose. I use a supportive, solution-focused approach to help you gain tools and build resilience to meet your goals.
Let’s start with a free 15-minute consultation to explore how I can support you. Whether you’re navigating transitions, trauma, or everyday challenges, I’m here to help. Together, we’ll work to create clarity, build resilience, and develop a personalized plan so you can move forward with greater confidence and purpose.