Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
My theoretical framework is humanistic and person-centered in nature. In our relationship, you will receive unconditional positive regard, acceptance, and authenticity. I believe that these are the ingredients for creating a secure bond between client and therapist, through which deep exploration can occur.
My main objective is to provide you with a safe space to discuss whatever is bothering you. Then, together we can identify coping skills, mindfulness techniques, and valued actions to move you in the direction of a valued life. Along the way, we can also reframe unhelpful thoughts and beliefs that may be getting in your way.