My Approach to Helping
As a Licensed Clinical Social Worker and Registered Play Therapist, I offer compassionate support for both children and adults dealing with various issues, including anxiety, depression, trauma, and relationshipfamily difficulties. My goal is to create a comfortable and non-judgmental environment where clients can explore their emotions and begin healing.
With children, I utilize Play Therapy, mindfulness techniques, and EMDR (for trauma), all with the focus of increasing emotional regulation to promote well-being and healthy coping skills. I also offer practical guidance and strategies to help parents navigate the complexities of raising children, from managing behavior to fostering positive communication.
For adults, whether you're struggling with life transitions, relationship issues, or mental health concerns, I offer personalized therapy including EMDR, CBT, mindfulness techniques, and others to help build coping skills, improve self-esteem, and cultivate fulfilling lives.