My Approach to Helping
The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 20 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. I firmly believe you are the expert in your own life. While I am well versed in many theoretical frameworks, including Motivational Interviewing, Trauma Focused, Strength-Based, and EMDR, I will work with you to tailor sessions to best suit your needs and personality. While working with me you can expect honest feedback for change while feeling motivated and supported in your choices.