My Approach to Helping
Shandra Mbanga is a Licensed Clinical Social Worker in Tennessee providing individual therapy to adults. She has over 10 years of counseling experience in various medical settings dealing with clients with chronic illnesses, anxiety, depression, stress, grief, and life transitions. Through these experiences, she has worked with many populations with from various walks of life. Everyone's journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences.
Shandra uses Cognitive Behavioral Therapy, Psycho-Educational Therapy, Client Centered Therapy, and Motivational Interviewing. Shandra's theoretic approach is based on the belief that clients are in charge of their counseling experience.