My Approach to Helping
With me as your therapist, you can expect to feel truly heard, validated, and understood. My therapeutic approach is especially suited for those who come from oppressed backgrounds, where your voice may have been silenced or discounted. In our sessions, I’ll continually remind you that self-care is essential, not selfish, and that your feelings are important. I will never push you to discuss anything before you’re ready; trauma requires a delicate approach. I deeply value the therapeutic relationships I build with my clients, and together, we’ll create a safe, supportive environment where you feel comfortable and empowered before opening up.