My Approach to Helping
With over 13 years of experience as a mental health professional with Lioness Horizon Inc., I am passionate about helping women, mothers, couples, and athletes navigate life’s challenges and rediscover their purpose. I believe all experiences contribute to who we are; sometimes, we can feel a misalignment between who we “see” in the mirror and where we want to be in our journey. Using a holistic, strength-based, cognitive behavioral approach, I assist in aligning self-perception with life goals, fostering self-discovery, emotional intelligence, and better relationships. Together, we can identify your unique strengths, explore the areas that may be causing roadblocks, challenge unhealthy ideologies, we can restore balance and set goals to help gain new perspectives toward a fulfilled life – living life with purpose.