Shelly Zhou,Counselor in Training

Shelly Zhou
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Shelly Zhou,Counselor in Training

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Verified
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Eric Lavalle, LPC, PC011223
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • Cigna
  • Golden Rule
  • Harvard Pilgrim
  • Harvard Pilgrim Health Care
  • Harvard Pilgrim PPO
  • Highmark
  • High Mark
  • Meritain/Weyco
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United
  • United Health Care
  • United Healthcare Student Resources
Fees: $100-$200 per session
Free 15-minute consultation
Free Initial Consultation
Philadelphia, Pennsylvania 19125

Offices

Resilience Lab
Philadelphia, Pennsylvania 19125

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My Approach to Helping

I am a firm believer in the power of community and support. I believe no one deserves to struggle alone. I take a gentle and compassionate approach to meet you exactly where you are. I take a person-centered approach to my work, which means that I acknowledge that you are the expert of your own life. I’m not here to judge or tell you what to do. Instead, I’m here to listen and support you. Together, I hope to work with you to discover your authentic self, so that you can live a life in alignment with your true values.

More Info About My Practice

Hope, healing, and joy. For me, these are the three core values I hold closely when approaching my work in therapy. Life can be full of unpredictable challenges and facing them alone can feel extremely heavy and burdensome. My hope is that through therapy, clients can feel comfortable enough to share their hardships, and in doing so, lighten the heaviness of their burdens. Through a warm, person-centered approach, I hope to create a space where individuals feel heard and supported. I believe no one deserves to struggle alone, and I commit to being a supportive presence to help individuals work towards a path of healing and joy. As a therapist, my ultimate goal is to help individuals feel empowered to live a fulfilling life in alignment with their goals and values.

Video Message
Please note: The video above was submitted by Shelly Zhou, and any views or opinions expressed are not necessarily shared by GoodTherapy.org. We do our best to ensure videos align with our vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

Services I Provide

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I'm happy to work with anyone who is willing to take this brave step towards nourishing their mental health! As a young, Asian-American woman, I have a special affinity towards working with this population and at the same time am excited by working with people of different backgrounds and cultures. I am very experienced in working with children and adolescents and love to help adolescents thrive through difficult transition periods of development.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Career Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • Immigration issues
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Relationships and Marriage
  • Self-Esteem
  • Sleep Disorders
  • Stress
  • Workplace Issues
  • Young Adult Issues
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Types of Therapy

See other therapists in Philadelphia, PA.

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