My Approach to Helping
If you are facing challenges, feeling stressed, anxious, or depressed, I am here to help. Whether you are a teen, adult, part of a couple or a family, I offer support tailored to your unique needs. If you are exploring gender identity or questioning your sexual orientation, I offer compassionate support as you navigate your journey. If you are neurodivergent and experiencing emotional struggles, I am skilled in helping you manage and overcome these challenges. If you are part of a couple experiencing marital difficulties, or a family dealing with stress or conflict I can help facilitate better communication to foster understanding.
As a Licensed Marriage and Family Therapist with extensive experience in both clinical and educational settings, my specialty lies in delivering empathetic, culturally sensitive therapy tailored to meet the unique needs of teens, adults and families. I use different therapeutic approaches including CBT, DBT, humanistic, attachment based and family therapy.
I believe that every individual has the strength to overcome adversity. My role is to guide my clients with empathy, respect and unwavering support. My mission is to empower them to build resilience and achieve their personal goals, no matter how insurmountable their challenges may seem through genuine human connection formed between us.