My Approach to Helping
In my approach to virtual psychotherapy, I prioritize creating a collaborative and flexible environment where clients feel empowered and in control of their journey. I understand that every individual’s needs and experiences are unique, and I tailor my sessions to match their personal goals and preferences. By maintaining open communication and non-judgmental space, I encourage clients to take an active role in their healing process. I am adaptable in my methods, adjusting techniques and strategies to best support each client, ensuring they feel heard, understood, and respected throughout our work together.
More Info About My Practice
In my practice, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. I get it, therapy can seem scary. Sharing your deepest darkest secrets with a stranger? No thank you!
As a therapist who attends therapy regularly, (and has for quite some time), I truly understand how daunting this process can feel. Taking that first step might feel like the scariest thing in the world, but I am committed to making your journey a safe and supportive one. You won’t leave feeling unsure about what you've shared or questioning whether you said too much. My goal is to create a space where you can feel completely comfortable and heard.
I believe in working collaboratively with you to address life’s challenges and support your personal growth. Whether you’re dealing with stress, anxiety, or simply seeking clarity, I’m here to listen and help you navigate through it with empathy and understanding. Together, we can work towards creating meaningful change in your life.
My Role as a Therapist
Hey, I'm Sienna, and my goal is to make therapy feel less daunting and more authentic. I'm here to offer a safe space where we can talk through anything with empathy, kindness, and a little humour. No judgment, just genuine support to help you grow, laugh, and navigate life's ups and downs. Let's make mental health something you can talk about without anxiety.
