Siobhan Vondra,LMHC

Siobhan Vondra,LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 012912
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Offices

291 Wall Street
Kingston , New York 12401

My Approach to Helping

The initial objective in therapy is to create a sense of safety where you feel deeply heard and understood. It would be an honor to guide you through your personal journey of self discovery and healing. I’m interested in working with adults of all ages, however I have a special appreciation for young adults. I love helping clients to find more meaning, purpose and balance in their lives and I believe that our mental, emotional and physical wellness are deeply intertwined.

Transformation is the result of creating positive change out of struggle. Life transition, being a parent, or feeling in trouble with a substance are all moments of opportunity for additional support. Feeling disconnected, lost, stuck or hopeless is painful but also holds so much potential for growth. It takes courage and strength to expand and evolve.

When you're ready to reach out, I'm here to see how I can help! Getting in touch today is the first step towards a more resilient YOU!

More Info About My Practice

Resilient Self Therapy's mission is to provide compassionate, client- centered psychotherapy services to help everyday people overcome life's obstacles, foster personal growth and achieve goals at work, home, and play.

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Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    College Students, Parents, Millennials, People going through a life transition (career, relationship, parenthood)

Industries & Communities Served

  • BIPOC
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Drug and Alcohol Addiction
  • Emotional Overwhelm
  • Family of Origin Issues
  • Mood Swings / Mood Disturbance
  • Pregnancy and Birthing
  • Self-Compassion
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry
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Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Collaborative Therapy
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Parent Work
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy
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