My Approach to Helping
I am a Licensed Clinical Social Worker. I have been doing this for 20 years.
It is important to build rapport and give honest feedback.
You will likely find me asking questions or trying to understand something better so that I can better support you
I lean in the direction of a helpful approach called Cognitive Behavioral Therapy (CBT). CBT is a highly focused therapy shown to be the best treatment for various problems, it is an active goal-oriented treatment aimed at solving problems. I will utilize other ways and techniques of helping you to overcome whatever life brings.