My Approach to Helping
If you are facing a painful life transition, I can help. If you are uncertain about your relationship or marriage, I can help. If you want to find peace in your marriage, I can help because we know that life is sometimes messy, complicated, uncertain, and so discouraging. However, I am committed to helping you increase your quality of life. I believe your life is important and that you matter. My mission is to create a safe space to facilitate work that helps you live fulfilled lives. In my therapy, you will feel seen, heard, and cared for. I welcome you to embark on a recoverypersonal growth journey to unlock your potential.
As a specialist in guiding grown-ups navigating life's intricate pathways, I help individuals and couples grappling with relationship obstacles, marital issues, grief, frustration, and self-concept challenges. My commitment goes beyond comprehending your struggles; it involves caring and standing beside you faithfully because there is always hope.
I skillfully integrate an array of effective methods: Cognitive Behavioral Therapy (CBT) for reshaping negative thought patterns, Emotion-focused therapy (EFT) to navigate the depths of your emotions, Gottman to fortify and harmonize relationships, and Solution-Focused Therapy to craft actionable steps for your journey. Call, I am ready to hear your story.