Stacey Plate,MA, LMHC

Stacey Plate,MA, LMHC

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60548712
Billing and Insurance:
I am an in-network provider for:
  • First Choice Health
  • Kaiser
  • Premera
  • Premera Blue Cross

Offices

Olympia, Washington 98506

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My Approach to Helping

If you’ve struggled with depression, shame, anxiety or self-hate, have tried other therapies, and still aren’t where you want to be; if your reactions aren't changing despite all the work you’re doing; if you logically know you’re deserving of love and care, but have trouble really believing it; if you just want a better relationship with yourself and others; and if you want to enjoy life more, trusting you can face hard things and be okay, then I may be a good fit for you. I aim to provide a gender, queer and neurodiversity affirming space in which to discover, and hopefully love, your extraordinary Self.

More Info About My Practice

I am a level-2 trained IFS therapist, practicing the IFS model for 10 years, and am Hakomi certified. I offer experiential psychotherapy, guiding you to make discoveries inside yourself and bring healing to abandoned, rejected or traumatized parts of yourself.

Services I Provide

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I love supporting other IFS-trained therapists and practitioners, as well as people who are brand new to IFS and curious about how it’s different than other therapy modalities. I am queer and neurodivergent and love working with folx in those communities. I continue to train in providing trans affirming care.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Love
  • Shame
  • Spirituality
  • Stress
  • Women's Issues
  • Worry
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Types of Therapy


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