My Approach to Helping
TELEHEALTH SESSIONS AVAILABLE
Has something major happened in your life that has left you feeling stunned, shocked and asking, why me?? Are you ready to stop hurting and start feeling better? We work with people like you, who have been blindsided by an unexpected event. We help you move beyond the pain and make real changes to be happy again. If you've recently experienced a sudden change such as separation, divorce, sudden job loss, a medical diagnosis or the death of someone close to you, you may feel stuck in a place of loss and grief. Our unique style of mindbody counseling is designed to teach you practical skills, techniques to release stress and tension from your body and provide you with tools you can use for a lifetime.
More Info About My Practice
We specialize in working with people whose lives have been touched by infertility, pregnancy loss, postpartum depression and reproductive health issues. Don't let another day go by without reaching out for help. We offer a free phone consultation. Wed love to hear your story and help you rediscover hope and joy and possibility.
We are contracted with the following insurance companies:
Blue Cross Blue Shield
Presbyterian
New Mexico Health Connections
Aetna
Humana
Magellan
Three Rivers
Health Smart
Americas Choice
My Role as a Therapist
I see my role primarily as a one of helping others to clarify their needs and goals and then find a path to realization of those needs and goals. I'm always working toward a day when my clients have the skills or insight and understanding to move forward without my assistance. I try very hard to avoid having people become dependent on me or the counseling process.
What I Say to People Concerned about the Therapy Process
In my experience I've found that safety is at the foundation of true healing. I work to establish a safe and trusting environment and allow the people I work with to set the pace. Once these fundamentals are in place it is much easier to work through difficult feelings in a healthy way. I also love to help people explore their own strengths and see ways they have overcome difficulties in the past. This often helps them recognize that they already possess valuable tools for dealing with their current situation. This is a big confidence boost for people.
