Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
As a somatic therapist with over 20 years of experience, I help clients create lasting change by working with emotions in the body. Many people come to therapy understanding their patterns intellectually but struggle to create real change. I've found that when we include the body in our therapeutic work, transformation happens more naturally and sustainably. I draw from evidence-based modalities including Internal Family Systems, cognitive behavioral therapy (CBT), and mindfulness practices. Each session creates space for both verbal processing and somatic awareness, helping you develop a more integrated relationship with your emotions, body, and authentic self.
My approach combines traditional psychotherapy with deep expertise in somatic practices. Through gentle, body-based techniques, you'll learn to recognize how emotions manifest physically and develop practical tools for nervous system regulation. This combination helps release old patterns while building a new capacity for emotional resilience.
My practice welcomes individuals from all backgrounds and belief systems. Whether you're seeking relief from anxiety, processing past experiences, or looking to deepen your self-understanding, I offer a safe, inclusive space for exploration and growth. I specialize in working with anxiety, trauma, life transitions, and spiritual integration.
