My Approach to Helping
Welcome to my integrative holistic psychotherapy practice. A space where traditional counseling meets integrative healing approaches to support your journey towards wholeness, wellness and peace.
My integrated approach helps clients overcome trauma, reduce stress, heal childhood wounds, and develop more fulfilling relationships while building a deeper connection with themselves.
Together we will explore holistic psychotherapy, meditation, movement, breath work, yoga, Reiki, EMDR, herbals and more to find the tools that work best for you. Through this exploration you will learn to take care of yourself in an empowered, grounded and loving way.