My Approach to Helping
My name Stephanie and I am a Licensed Master Social Worker with a Master’s Degree in Social Work from Simmons University. I have a certified background in alternative healing techniques such as yoga, reiki, meditation, and mindfulness. I enjoy bringing a positive and nurturing approach to my clients in order to make them feel safe to explore their struggles. I help my clients to identify their worth, cultivate resilience, and develop emotional regulation and a practice of mindfulness. Together, we can utilize modalities such as Motivational Interviewing and Cognitive Behavioral Therapy to support growth and change. I do my best to implement a solution-focused and strength based approach to foster positive thinking as well as grounding techniques to help reduce anxiety and simply live in the moment. I also have experience working with First Responders and veterans and the unique challenges they face. As a first responder, I found it so difficult to find professionals that had first-hand experience and understood the high-stress environments that an individual is responding to. I also has experience working with individuals impacted by stress, anxiety, depression, trauma, & life changes. Together we will foster greater self-awareness. Your personal strengths will be our foundation and guide!
More Info About My Practice
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? Stephanie is here to provide you with compassionate guidance and effective counseling services. As a therapist having a certified background in alternative healing techniques, including yoga, reiki, meditation, and mindfulness, she offers a holistic and nurturing approach to counseling. She has a wealth of experience in helping individuals overcome various life obstacles. Her warm and positive counseling style creates a safe and supportive environment for clients to explore their struggles and work towards personal growth. She has a unique understanding of the challenges faced by First Responders and veterans, having been a First Responder herself. Her personal experience in high-stress environments makes her exceptionally qualified to assist individuals in these professions. She also specializes in helping individuals impacted by stress, anxiety, trauma, and life changes.
Stephanie is committed to walking alongside you on your journey towards greater self-awareness and personal growth. Together, you will work to build a strong foundation based on your personal strengths, ultimately guiding you towards a more fulfilling and balanced life. Don't wait to start your journey towards a healthier and happier you. Reach out today.
