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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical area for over 10 years. In my practice, I use mindfulness-based cognitive therapy to address depression, anxiety, mood disorders, addictions, binge eating, and impulsivity, as well as the stress caused by life challenges.
I offer therapy through SonderMind to individuals navigating anxiety, depression, and life transitions. My practice welcomes people from all backgrounds, focusing on personal growth and tailored care. In our first sessions, we'll explore your concerns and create a personalized plan to help you move forward. Using a variety of therapeutic approaches, we'll work together to find what suits you best, ensuring the care you receive is aligned with your unique needs.
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