My Approach to Helping
I offer counseling services to individuals (12+) who are living with anxiety, depression, anger issues, trauma (PTSD), addictions, and more; and couples who are looking to improve their connection, trust, intimacy, and communication skills. My ideal client understands they have an active role in pursuing change and comes ready to ask questions about the therapy and how it might alleviate what troubles them.
I specialize in men's mental health, depression, anxiety, addictions, and anger management. I also work with individuals and couples on a wide range of other issues as well using; CBT, EMDR, Clinical Hypnosis, Written Exposure Therapy, Strengths-based Therapy, Narrative Therapy, and more depending on your needs.
I strive to be a welcoming and inclusive counselor who understands how challenging the first step can be in asking for help. Please feel free to reach out, if only to learn if I'm a fit for your needs.