My Approach to Helping
The therapy process is a journey of self-exploration and discovery. Integrating your insight and wisdom, your willingness to trust yourself, and your choice to share, I can help you navigate through challenging life circumstances and create new, satisfying ways of being in the world. I'm passionate about this process!
Often therapy can challenge you to clearly identify your identity and make choices about your life's meaning. Other times it relates specifically to healing and growth. I believe I offer a warm, safe and inviting approach in helping you confront many kinds of issues: depression and anxiety, traumatic experiences, grief and loss, life and career transition, and relationship struggles. I will help you down the proper path for your therapy within a compassionate, kind, and trusting environment.
The relationship we form serves as the foundation for the work. You'll experience me as an active participant in your growth process, and a conduit between your concerns and the discovery of your true self. We operate as a team tough this process focusses exclusively on you and your needs. My philosophy is one of existentialism, involving an intention to look at the meaning of life. Together, we may determine ways for you to make powerful choices in your life.