My Approach to Helping
Are you feeling disconnected from your partner, struggling to communicate, or carrying unresolved pain from the past? Maybe you’re navigating the complexities of cultural or racial identity, balancing family expectations, or just trying to find a sense of peace in the chaos. I see you. These challenges can feel overwhelming, but they don’t have to define your story.
Hi, I’m Mariam Hasnain, LMFT-A, and I’m here to help. As a first-generation American, I understand how cultural, societal, and relational dynamics can shape our lives in profound ways. Whether you’re looking to rebuild trust in your relationship, heal from racial or cultural trauma, or set boundaries that honor who you truly are, I offer a safe and supportive space to explore and grow.
My approach is rooted in warmth, collaboration, and understanding. Together, we’ll use tools like emotionally focused therapy (EFT), narrative therapy, and eye movement desensitization and reprocessing (EMDR) to address the barriers holding you back and create a path forward that feels authentic to you. Therapy isn’t just about resolving pain—it’s about rediscovering your strength, reconnecting with what matters most, and building the life and relationships you deserve.
You don’t have to navigate this journey alone. If you’re ready to take the next step, I’d be honored to support you. Let’s work together to turn the page and write a new chapter—one filled with healing, connection, and hope.