My Approach to Helping
Do you feel weighed down by feelings of anxiety andor sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic alliance. Together, we will work on strategies that allow you to address these life stressors so that you can live your life to the fullest.
I'm a Korean American licensed psychotherapist (Licensed Clinical Social Worker) and have been in practice for 25+ years. I’ve worked with clients coping with a variety of issues from grief and loss, life transitions, culturalracial issues and identity, anxiety, depression, family conflict and have also served as an International Mental Health Consultant with our Active Duty Service-members and their families throughout Europe, Asia and the U.S.
Everyone has the right to live their authentic lives without judgement, punishment, or fear for their safety. Let's explore what challenges you may be facing in a safe, accepting environment. It will be a privilege to hear your story and assist you in your healing journey through the lens of culturally affirming, responsive care.