My Approach to Helping
If you're navigating the emotional highs and lows of perimenopause or menopause, including mood swings, anxiety, or sleep disruptions, know that you're not alone. These changes can leave you feeling misunderstood and isolated. At The New Change, I aim to provide a welcoming, empathetic environment where your experiences are acknowledged and supported. I'm Tamara De Angelis, a licensed clinical social worker specializing in helping women like you manage the overwhelming physical and emotional shifts this stage of life can bring. We'll address your concerns to help you rediscover balance and confidence.
I offer individual and group counseling to help women navigate and feel empowered during this transitional phase. My personalized approach focuses on understanding your unique needs, providing strategies to manage symptoms, and supporting your journey to reclaim well-being and a renewed sense of self.