My Approach to Helping
In my sessions, I aim to create a warm, open, and non-judgmental environment where clients feel comfortable exploring their thoughts and emotions. I prioritize holding space for whatever they bring, allowing room for vulnerability and honesty. While I am straightforward and will challenge clients when necessary, I do so with care and respect—always with the goal of encouraging growth and self-awareness. I believe humor can be a powerful tool for easing tension and creating connection, so I incorporate it when appropriate to keep the atmosphere light and relatable. Overall, working with me feels like a balanced mix of empathy, directness, and support—where you can explore deeper issues while feeling encouraged to push your own boundaries and make lasting changes.