My Approach to Helping
My mission is to empower people with ADHD and those with professional struggles to live their most meaningful lives – lives based on their understanding of who they are and how to live in the world in a way that feels satisfying to them. That’s why I specialize in ADHD, career burnout or change, and difficult life transitions. These emotional struggles can take a physical toll on clients, as well as lead to anxiety and depression, and my goal is to provide both short and long-term solutions to address these concerns.
Formerly an attorney, I opted to leave the field of law so I could serve my clients in a more holistic way. I’m trained in a wide variety of therapy approaches, but we’ll decide together what’s best for your needs. We will identify your priorities and examine areas of dysfunction–emotional, physical, environmental, or other–before coming up with a plan to help you live your best life.
Whether you’re struggling with a new chapter, juggling competing demands, or dealing with “bad brain days," you are capable of finding peace and contentment.