My Approach to Helping
My name is Tedra Slade, LCSW licensed in the states of NC, OR & SC. My therapy sessions are designed to promote personal growth as defined by you. I believe that emotional and behavioral challenges are a result of our brains not working in a way that helps us achieve our goals. In therapy, you will learn ways to help your brain heal, reframe your thoughts, and learn how to cope with daily challenges.
My approach to therapy stems from a Generalist approach, and I specialize in Attachment-based, Cognitive Behavioral (CBT), Dialectical (DBT), Interpersonal, Intervention, Motivational Interviewing, Person-Centered, Solution Focused Brief (SFBT), Strength-Based, Client-Centered Therapy, Solution Focused,
and Supportive.