My Approach to Helping
My name is Teresa Doheny. I am a Licensed Clinical Mental Health Counselor. I offer Virtual therapy sessions for Individuals and Couples in Colorado. My focus is anxiety, depression, trauma, life transitions, and life improvements. Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Emotion/Solution Focused Therapy.
I strive to create a warm, inclusive, and non-judgmental environment where you can feel heard, understood, and supported every step of the way. I will bring a wealth of experience and expertise, offering a safe and nurturing space for you to explore your thoughts, feelings, and experiences.